Is Reducing Fat is Possible with this Delicious Drink?

Reducing belly fat is not simple, but not impossible either. Ingredients such as ginger or cinnamon can help us accelerate metabolism and lose fat in the most difficult areas, such as around the waist. Reducing belly fat is not an easy task. Who does not have that little accumulation of belly fat? This is normal, especially in women, since our metabolism makes us tend to store fat in this area, as well as those liquids that we do not purify correctly. Do you want to know a simple remedy that will go very well to reduce fat? Discover it!

Reduce Fat and Eliminate Liquids with this Delicious Beverage

Two for one? Do we eliminate liquids and reduce fat? That’s right, but it’s not about any miracle. It is a simple natural remedy as healthy as appropriate for day to day. Because sometimes, the most elementary remedies are those that offer better results, especially if it is medicinal plants. But, what medicinal plants are we talking about? The ingredients of the following recipe are commonly used in older traditional medicine or Ayurveda.

How do the Ingredients of this Drink help us?

Dandelion

This plant, besides being a great detoxifier able to take care of our kidneys and liver, stimulates the purification and the production of urine.

“It deflates the abdomen, regulates the level of sugar in the blood and also helps to raise the defenses”.

Magnificent!

Chopped Fresh Ginger

You already know the multiple benefits of ginger to reduce fat cleanse and prevent inflammation. Numerous scientific studies agree that this medicinal plant manages to accelerate the metabolism and, consequently, burn more fat. Ginger also gives us a feeling of fullness and is ideal to start the day.

Cinnamon

Did you know that cinnamon is perfect for reducing fat and losing weight? That’s right, in addition to being delicious and combining with multiple dishes and infusions; cinnamon stands out as a very effective way to reduce the level of sugar in the blood. So there are no insulin spikes or sharp drops. In addition, cinnamon raises body heat producing several chemical reactions that accelerate metabolism. Thus, the excess of calories ends up being burned during the whole thermogenic process. It’s excellent.

The Mint

Do you like the exquisite taste of mint? As its medicinal properties are also very suitable for reducing fat, stimulate gastric functions, accelerating metabolism, and also improves the functioning of the gallbladder by increasing billiards secretion.

How do I Prepare my Remedy to Reduce Belly Fat?

Ingredients:

  • A spoonful of dandelion root
  • A spoonful of grated fresh ginger
  • A piece of cinnamon stick
  • mint leaves
  • A glass and a half of water
  • Two tablespoons of honey

Remember to use ingredients of organic origin whenever possible. What we will do is a decoction of all the ingredients with the water. Once it reaches a boil, let it stand for ten minutes. Then we will put our infusion in a glass bottle at room temperature. We will take three cups a day for 3 days a week.

How do I take this Delicious Remedy to Reduce Fat?

Very easy. We will take it in three shots throughout the day, three times a week. The first will be in the morning fasting, nothing else get up. You will take it warm and on an empty stomach. It is important that all the ingredients are fresh. As you can see, they are quite economical plants and you will not have problems finding them. The second one we will do it after lunch, that way we facilitate the digestion and purify much better. The next and last shot will be before you go to bed. Remember that it must be warm. In addition, the mixture of honey, mint and ginger will also allow you to have a good rest. It is not just an infusion to reduce fat; it is an emulsifier and a tonic at the same time, a very digestive and healthy remedy.

As you know, you should supplement this remedy with a balanced diet free of harmful fats and regular exercise. You dare?

 

 

 

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